January 2018 Issue of IJFST available online
The January 2018 issue of the International Journal of Food Science and Technology (IJFST) has been published online and is freely
IFST News
December 18, 2017
12 Days of Christmas - Day 5
During the 2012 London Olympics, boxer Anthony Joshua consumed roughly 5,000 calories a day to maintain his level of activity.
Nutritionist Mark Ellison who was working with him created a balanced nutritional plan to ensure he was able to gain all required nutrients. This included protein for muscle recovery, carbohydrates to...
IFST News
December 15, 2017